So, back to dinner. It wasn’t the most vegan friendly restaurant, so my options were limited. When one of my companions leaned over, and asked me what I was getting, I told her there weren’t a ton of choices, but I was excited to try a couple of the side dishes. She was instantly apologetic and asked if I wanted to go elsewhere. I said, “Of course not!” I really try to find something to eat at every restaurant, because it makes my life easier; it sends a positive message to my friends, that being vegan doesn’t mean restricting yourself; and it makes a statement to restaurants that vegan options are in demand. In the end, I had the most incredible sautéed broccoli, shoestring fries, and a Meyer lemon drop cocktail, and I was in heaven. The broccoli was so delicious that I recreated it at home last night, and it’s definitely going into my greens rotation.
Garlic and Lemon Sautéed Broccoli
3 tablespoons olive oil
1 clove garlic, minced
1 teaspoon crushed red pepper
1 head broccoli, chopped into florets
Zest of 1 lemon
1 teaspoon salt
Juice of 1/2 lemon
Heat the olive oil in a large sauté pan. Turn the heat down to medium, and add the garlic and red pepper. Sauté the garlic for 5 minutes, until fragrant, taking care not to burn it.
Meanwhile, place the broccoli in a microwave safe dish with a few tablespoons of water. Cover with plastic wrap, and microwave for 3 minutes, until almost tender.
Add the broccoli and lemon zest to the garlic and olive oil. Sprinkle with salt, cover, and cook for 3 to five minutes, or until the broccoli is tender. Drizzle with lemon juice, and sauté briefly. Serve immediately.
This is a great recipe! I love sauteed broccoli, and the red pepper and lemon really make this a fantastic dish. I made it for my mom, and she said she didn't miss the butter thanks to the lemon juice! The only change I made was to steam the broccoli on the stove instead of in the microwave, though it's great to know I can use the microwave, too!
ReplyDeleteAlso, I really commend your optimism and adaptability in eating out! I completely agree with your reasoning... I find it fun to see what "accidentally" vegan dishes I can find at mainstream restaurants. Sometimes the pickings are very slim, but it makes a positive statement!